Life Coaching and Counseling

“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you... Read More

“Walk to work, even if it’s four miles. Ride a bike to work. Drive a different way. On your way there, try... Read More

Nonviolent Communication * “Allows our natural compassion to flourish. It guides us to re-frame the way we express ourselves and listen to... Read More

Pink T- Shirt Day is ​February 28, 2018 “Strong people stand up for themselves. Stronger people stand up for others”. Chris Gardner... Read More

Everyone has their own journey “Everyone is on their own personal journey seeking their own truth. Sometimes we take things too personal.... Read More

Doesn’t matter who you are, where you come from, rich or poor, high educated or not, high job or low,… Your smile... Read More

“The past is a place of reference, not a place of residence; the past is a place of learning, not a place... Read More

“If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting... Read More

“Are you happy”?* An Interview with young man Have you traveled many countries? “No” not even a single country. Do you have... Read More