Life Coaching and Counseling

During times of crisis , it is important to remember to take care of yourself and those close to you. -Know that... Read More

How to support a friend or family member who’s struggling with their mental health-By Sahaj Kaur Kohli -DO listen and validate-Be curious... Read More

Father’s Day for those who have lost a father figure, can be a really tough day. Grief follows no specific timeline, and... Read More

Inner Peace 1.Make peace with your past so it doesn’t spoil your present.2.What others think of you is none of your business.3.Time... Read More

“ Don’t educate your children to be rich. Educate them to be happy, so they know the value of things, not the price.... Read More

Helping one person might not change the world, but it could change the world for one person… Besides, to make a difference... Read More

Don’t wait until it’s too late to tell someonehow much you love/likeand how much you care about them,Because when they’re goneno matter... Read More

“One tree can start a forest; One smile can begin a friendship; One hand can lift a soul; One word can frame... Read More

“Being happy doesn‘t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.”